09. How to Reclaim REST as an Entrepreneur with Amanda Bourbonais

Amanda Bourbonais is a holistic health copywriter and the original Health First Freelancer. She has spent the last three years creating a freelance business that supports her healthy lifestyle and allows her to manage chronic Lyme disease and ulcerative colitis on her own terms. 

 

She's now transitioning to become a source of knowledge and inspiration for anyone who wants to create their own Health First business and live a life that truly supports their well-being every day. 

 

Click play to learn:

• How to schedule your days around your energy levels
• Top 2 strategies to get shit done with chronic illness
• How to “Slight Edge” your way to success
• Beginner-friendly breath work and meditation ideas

 

→ FULL SHOW NOTES

 

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